Note: Some of the links in this post may be affiliate links. This means if you click on the link and purchase an item, I will receive a commission at no additional cost to you. More details are here.

Being healthy can be fun. Check out these fitness and kid exercises for healthy children.  There should be something on this list for everyone. Go over this list of activities with your sons until you find one they’d like to try:

  • Aerobics
  • Archery
  • Badminton
  • Baseball
  • Basketball
  • Baton Twirling
  • Bicycling
  • Billiards
  • Bowling
  • Boxing/Kickboxing
  • Calisthenics
  • Canoeing
  • Cardio Machines
  • Cardio Tennis
  • Cheerleading
  • Children’s Games
  • Circuit Training
  • Cricket
  • Croquet
  • Cross Country Skiing
  • Curling
  • Dancing
  • Darts
  • Diving
  • Downhill Skiing
  • Fencing
  • Field Hockey
  • Figure Skating
  • Fishing
  • Foot Bag
  • Frisbee
  • Gardening/Lawn Mowing
  • Golf
  • Gymnastics
  • Handball
  • Hang Gliding
  • Hiking/Backpacking
  • Hockey
  • Home Repair
  • Horseback Riding
  • Horseshoe Pitching
  • Household Tasks
  • Hunting
  • Inline Skating
  • Jai Alai
  • Juggling
  • Kayaking
  • Lacrosse
  • Lawn Bowling
  • Lifting/Hauling
  • Marching
  • Martial Arts
  • Motor Cross
  • Mountain Biking
  • Mountain Climbing
  • Orienteering
  • Paddleball
  • Pedometer
  • Pilates
  • Polo
  • Racquetball
  • Rock Climbing
  • Roller Skating
  • Rope Jumping
  • Rowing
  • Rowing Machine
  • Rugby
  • Running
  • Sailing
  • Scuba Diving
  • Shuffleboard
  • Skateboarding
  • Skating
  • Ski Jumping
  • Skimobiling
  • Sky Diving
  • Sledding
  • Snorkeling
  • Snowboarding
  • Snowmobiling
  • Snowshoeing
  • Snow Shoveling
  • Soccer
  • Softball
  • Squash
  • Stationary Bike
  • Stretching
  • Surfing
  • Swimming
  • Table Tennis
  • Tai Chi
  • Tennis
  • Track and Field
  • Trampoline
  • Trap and Skeet
  • Unicycling
  • Volleyball
  • Walking
  • Wallyball
  • Water Aerobics
  • Water Jogging
  • Water Polo
  • Water Skiing
  • Weight Training
  • Whitewater Rafting
  • Wind Surfing
  • Wrestling
  • Yoga